Improving Chronic Fatigue with Acupuncture
By Sarah Hayes, LAc, Acupuncture Northwest Portland
There are several ways in which acupuncture can help to treat chronic fatigue.
Chronic fatigue is a debilitating condition that affects millions of people worldwide. It is characterized by extreme tiredness that persists for several months or longer and can interfere with daily activities and quality of life. The causes of chronic fatigue are not well understood, but factors such as stress, hormonal imbalances, and immune system dysfunction are believed to play a role.
There are several ways in which acupuncture can help to treat chronic fatigue. Firstly, it can help to reduce stress and anxiety, which are common triggers for fatigue. Acupuncture has been shown to stimulate the release of endorphins, which are natural painkillers and mood enhancers. This can help to reduce stress and promote feelings of relaxation and well-being.
Acupuncture can also help to regulate hormones, which can be a contributing factor to chronic fatigue. Hormonal imbalances can affect the body's energy levels and cause fatigue. Acupuncture can stimulate the production of hormones such as cortisol, which helps to regulate the body's response to stress. It can also help to balance other hormones, such as estrogen and progesterone, which can improve overall energy levels.
In addition, acupuncture can help to boost the immune system, which can be weakened in people with chronic fatigue. Acupuncture can stimulate the production of white blood cells, which are responsible for fighting off infection and disease. It can also help to increase the production of antibodies, which can improve the body's ability to fight off viruses and bacteria.
Chronic fatigue can be a difficult condition to manage, but acupuncture can be an effective treatment option. By reducing stress, regulating hormones, and boosting the immune system, acupuncture can help to improve energy levels and overall health. If you are struggling with chronic fatigue, please reach out to us to schedule an appointment.
