September 7, 2018

Is dairy the right thing for you?

  Is dairy the right thing for you? Many of our patients feel a lot better after eliminating dairy from their diet. For many people – […]
November 21, 2016

Sarah’s Family Favorites

The Holidays are here again!!!¬† We thought we would give you a couple of our favorite¬†recipes to try if you’re looking for something new to whip […]
November 5, 2014

Almond Butter Bombs – Sarah’s Favorite Snack

These healthy treats are Sarah’s favorite snack. After you eat one, you will say “these are so good” about 4 times, just like Sarah did the […]
July 15, 2014

Food As Medicine

Patients are always asking how to eat for their health, whether it be to prevent illness, or deal with a current ailment. For many reasons we […]