December 15, 2018

Acupuncture for Stroke Patients

Acupuncture can provide significant results when used to treat stroke rehabilitation. Clinically we see our patients improve markedly from neural deficits compared to the western treatment […]
November 30, 2018

Acupuncture Explained

Sarah Hayes L Ac takes time to briefly speak about how acupuncture works and explains how it affects blood flow, muscles, and your nervous system. Watch […]
September 5, 2018

Bone Broth

Heal the gut and revitalize with bone broth. I began experimenting with various bone broth recipes over the past year and many of the recipes I […]
May 4, 2018

Fresh Pesto Sauce (dairy-free)

In our house, we love putting pesto sauce on roasted chicken and pasta for a great dinner or snack. Fresh pesto truly makes average things taste […]