Better Living

May 10, 2011

This Is Not A Dress Rehearsal

“This is not a dress rehearsal”. Why do I love that quote so much? I’m really not that into quotes but I feel like that one […]
April 25, 2011

Detox Yourself With A Cleanse!

It’s springtime, a time of renewal. The days are getting longer, flowers are blooming, change is in the air and it’s the optimal time to do […]
April 15, 2011

Weather Affecting Your Mood?

  It rains in Portland, a lot. Everyone that walks through our doors comments on the undesirable weather and how it makes them feel – tired, […]
April 14, 2011

The Power of Antioxidants

Everyone has heard about antioxidants, but what do they really do and why are they good for us? Antioxidants are made in the body, but we […]