September 12, 2017

Foam Rolling Guide

November 21, 2016

Sarah’s Family Favorites

The Holidays are here again!!!  We thought we would give you a couple of our favorite recipes to try if you’re looking for something new to whip […]
May 2, 2014

Drink Up for Health!

Water is our ultimate life force. Staying hydrated has unlimited benefits for your health including weight management, supple skin and improved kidney function and digestion. As crucial as […]
January 24, 2012

Treat Your Kids to Pediatric Acupuncture

People are very familiar with using acupuncture as adults, but many people don’t realize how beneficial acupuncture can be for their kids. Acupuncture can treat a […]