October 28, 2016

Foam Rolling

Foam Rolling Tips Your body is one giant tissue network. Your tissue ( muscles, tendons, ligaments etc.) forms and settles depending on how you move or […]
March 5, 2013

The Power of Mint

Most everyone has heard of mint, and have likely grown it in their garden at some point. Mint is also a Chinese herb called Bo He. […]
November 8, 2012

Auto Accidents and Relief With Acupuncture

Unfortunately as winter sets in and we begin to see¬†in-climate¬†weather and dangerous road conditions, the possibility of getting into an accident greatly increases. So first and […]
October 23, 2012

Getting Rid of Heartburn and Acid Reflux

Guest Blog: Thank you Sarah! Wow what a transformation I have seen in my health and overall comfort level… I came to Sarah for help after […]