January 29, 2013

The Real Deal About Cleanses

January is the time when everyone is making resolutions to be healthier in the new year. Setting goals for fitness and diet. And of course….doing a […]
November 27, 2012

Delicious Chicken Salad – Dairy Free and Gluten Free

Here is great and simple lunch salad I made up today for Sarah to satisfy her lunch prerequisites: a) no heating required, c) low or no […]
October 30, 2012

GMO Products and Gluten Sensitivity

Gluten is a big topic these days, and there is no shortage of information on gluten sensitivity, gluten-free products and diets. We see many patients at […]
September 11, 2012

Digestion: The Root of Childhood Illness

In Chinese medicine, it is believed that diet is one of the main causes of most children’s diseases. For children under the age of 5 or […]