September 12, 2017

Foam Rolling Guide

June 15, 2017

My Mom’s Lemon Herb Chicken

For me, one of my keys to feeling healthy and balanced is prep cooking. I make sure that I have great tasting protein, cooked and ready […]
June 7, 2017

Sarah’s Healthy Cocktail Recipe

Something I look forward to everyday:┬áMy health cocktail. Each of us has a few key things that we do each day that help us to feel […]
November 1, 2016

5 Healthy Snacks for the Fall

With Fall in full force here, Acupuncture Northwest has 5 healthy snacks to get you through the next couple months! Pumpkin Energy Bites These bites are […]