October 28, 2016

Foam Rolling

Foam Rolling Tips Your body is one giant tissue network. Your tissue ( muscles, tendons, ligaments etc.) forms and settles depending on how you move or […]
January 27, 2014

Tune up with Acupuncture

Many patients come to Acupuncture Northwest seeking treatment for a specific problem, like a painful lower back, insomnia, or poor digestion. But what happens after that […]
May 31, 2013

Crossfit Athletes use Acupuncture

Everyone has by now heard of CrossFit, the strength and conditioning program that has taken the exercise world by storm. It’s a specific style of working […]
November 27, 2012

Delicious Chicken Salad – Dairy Free and Gluten Free

Here is great and simple lunch salad I made up today for Sarah to satisfy her lunch prerequisites: a) no heating required, c) low or no […]