Better Living

May 25, 2012

Vitamin D for your health and happiness

It is amazing how many people are affected by the Northwest weather. One great tool to help maintain your outlook on these rainy days, is vitamin […]
May 25, 2012

9 People Who Need Acupuncture

Let’s be honest, almost everyone benefits from acupuncture treatment. But here is some insight into specific types of patients we commonly see in our clinic. Let’s […]
May 14, 2012

Shaved Asparagus With Arugula Recipe

I found this super easy and delicious recipe here on The New York Times Wine & Dining page. A couple quick tips: For those following a Cleanse […]
April 27, 2012

Best Nutrition Cookbook Ever

My favorite cookbook is “The Whole Life Nutrition Cookbook.” This book is chalk full of tasty whole foods recipes and teaches you the importance of eating […]