Better Living

November 1, 2016

5 Healthy Snacks for the Fall

With Fall in full force here, Acupuncture Northwest has 5 healthy snacks to get you through the next couple months! Pumpkin Energy Bites These bites are […]
October 28, 2016

Foam Rolling

Foam Rolling Tips Your body is one giant tissue network. Your tissue ( muscles, tendons, ligaments etc.) forms and settles depending on how you move or […]
October 1, 2016

Time

  Time How often do you find yourself saying that you don’t have time for meditation, or exercise, or to cook healthy food for yourself? What […]
November 5, 2014

Almond Butter Bombs – Sarah’s Favorite Snack

These healthy treats are Sarah’s favorite snack. After you eat one, you will say “these are so good” about 4 times, just like Sarah did the […]