Better Living

November 5, 2014
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Almond Butter Bombs – Sarah’s Favorite Snack

These healthy treats are Sarah’s favorite snack. After you eat one, you will say “these are so good” about 4 times, just like Sarah did the […]
July 15, 2014
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Food As Medicine

Patients are always asking how to eat for their health, whether it be to prevent illness, or deal with a current ailment. For many reasons we […]
June 25, 2014
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A Space for Stillness

The majority of patients who walk through our door will list stress as one of their main health complaints. Stress is a part of everyday life, […]
May 2, 2014

Drink Up for Health!

Water is our ultimate life force. Staying hydrated has unlimited benefits for your health including weight management, supple skin and improved kidney function and digestion. As crucial as […]