Almond Butter Bombs – Sarah’s Favorite Snack
November 5, 2014
Foam Rolling
October 28, 2016

 

Time

How often do you find yourself saying that you don’t have time for meditation, or exercise, or to cook healthy food for yourself? What about time to make health appointments for yourself, or to see your friends? What does it mean to you say you don’t have time? Do you have time to watch TV? For most of us the answer is yes. Isn’t our perceived lack of time really about priorities? Why is it so easy to neglect prioritizing ourselves?  In reality, what on earth could be more important? Imagine what life would be like if we put ourselves on the top of the list.
Hands Time
What if we were more strategic about our life and how we use our time?
What if we were all doing better than just surviving?
What would it be like if you could say that you felt strong, confident and vibrant??
Can you imagine using those words to describe yourself? STRONG, CONFIDENT, and VIBRANT. All because you consciously choose you. We all have the same amount of time in a day. It is simply how we prioritize it and where we prioritize ourselves that helps define how we feel at the end of that day.